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input is called input basket or tray (or simply "tray") to the shot is made or itching after bouncing the ball to almost the hoop, or as close as possible to keep the angle of fire. It's called "tray" that the classical position that I take your hand when shooting is similar to that used when carrying a tray: the palm of your hand up with the ball on it.

input tray is a movement that basketball players have repetitions based machining. This movement begins a few meters from the board, after cutting the ball left, and consists of two steps (two steps verbatim):

- the first step was taken just when you are leaving to bounce the ball and it has grabbed with both hands to the waist, with your foot on the same side of the hand with which to shoot, hand will always be the farthest from the ring (ie left foot if done entry on the left and right if the right).

- then the second step is clearly with the other foot (right if you enter from the left, left if you come to the right) while you miss the same (foot-off) by lifting the ball to pull with your arms and wrists extended. Before falling is to be dropped or released the ball (but is guilty of an offense of "double dribble " or "double").

The shooting hand is farthest from the ring in order to protect the shot, the opposite arm interposed between the ball and the defender could try tapárnoslo at the last minute. Of course, an entry on the right may be pulling with his left hand and vice versa, but for this reason is more risky if there is a brand. The final draft can be done with one hand tray style, or with two hands like a conventional shot (which ends up being executed as well with one hand, but with the wrist in hyperextension).

Throw is traditionally the board (top of our side of the square is painted on the rim), especially at first when learning. But when the level is a little higher can be directly pointed at the ring, so that the ball between clean without touching the board.

In initiation exercises that seek to mechanize the movement of tray will have to pay close attention to the distance and steps . At first the two sides will bring more problems for a beginner, or more steps will be taken, or will stay far away from the hoop, or will remain very low (past) of the board, etc.

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Basketball tray and TKD

From founding of the World Federation Taekwondo (WTF ) to advance today technology has changed the structure to assess the fighting in tournaments and competitions.

In a contact sport, where he won by number of strokes impacted on the chest and helmet the opponent, the implementation of technology has been crucial to increasing more reliable marking the same and so has created a contact sport clean and tidy.

of the buttons wired to wireless switches

buttons in the system for marking of points, each corner judge must press one of two buttons when you see a valid point, whether the athlete with blue or red shield . The information is sent from the same button through a cable to a computer and published almost to the second, and both competitors and the audience may be aware of how it will rise to combat and who has the advantage or not the same. Moreover, the computer also marks the faults and warnings identified by the central court of the fight.

and thanks to this dot marking system, make the contact sport of taekwondo extremely fast and fluid, as practically no interruptions (except when a violation) during the conduct of combat.